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Last month, I had some visiting nurses taking care of me, and I was always glad to see them. Along with my medical check-ups, I noticed they had to do a lot of paperwork.

As a former secretary, I suggested that an office coordinator could help them with administrative tasks. They said they didn’t have an administrative specialist, so they ended up spending part of our visits on tasks such as documenting, ordering equipment, and scheduling appointments.

If you’re like me, well… lucky you! 🙂 I jest, of course. But if you’re like me, you want to take care of everybody. Especially if they’re taking care of you. This isn’t bad, of course, unless you end up depleting yourself in the process.

It occurred to me: How do we learn self-care? It really isn’t taught in school or at home by example. I heard someone talking about a friend who had passed away, and she said, “She put everyone else first.” I used to think that was a good thing. Now, I’m not saying you should be self-absorbed and obnoxious. Just that in order to live your best life, you have to put yourself on the list. In fact, your needs should be right at the top. You can’t draw from an empty well. If you’re replenishing everyone around you to the exclusion of your own sustenance, that’s a moment to stop. If you can’t find yourself anywhere on your to-do list for the day, it’s time for a checklist check-up.

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HobbyDo you consider your hobbies part of your prayer life?  Do you knit one, purl two prayerfully?  Or maybe you weed and mulch in a meditative way.  If you don’t think of your hobbies as part of your prayer life, perhaps you should.

You may think that I’m going to talk to you about living mindfully, considering God in your daily tasks.  That is a good thing to do, but that isn’t what I meant.

Prayer is how we communicate with God.  That means that we talk to Him as well as listen.  Through listening, we discern what God wants us to do. In my own experience, these tasks, even the wee small ones, take a certain amount of energy.

What happens when you take energy out, doing God’s work, but never recharge?  Eventually you burn out.  Soon you are, as Lori wrote, Hanging In, Hanging On.

To restore balance, you have to recharge even if you feel like you don’t have time.  In fact, this is often when you need most to reenergize.  Sometimes this means getting enough sleep or taking the time to fix yourself a good meal.  Those things recharge our bodies.  But we also need to recharge our spirits and that’s where our hobbies come in.

Our last pastor did wood working.  I know church ladies who sew, garden and knit as well as do puzzles, go to the theater and watch baseball.  One of the church men cooks.  Another restores cars. We all have things like this that make us happy and when we do them we recharge our batteries.

It may seem a bit decadent but it is 100% essential.  If you don’t take some time for yourself, you will eventually be an empty shell with nothing left to offer.  Avoid this by doing something that makes you happy. Scrapbook.  Pick up a new cross stitch project.  Write a poem.

When you are done and you once again have a smile on your face and spring in your step, God will still have something for you to do.  The difference is that now you’ll be more able to handle it.

–SueBE

Have a Mary Little Christmas

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