You are currently browsing the tag archive for the ‘positivity’ tag.

body of water during golden hour
Picture of an orange, yellow and purple-streaked sky at sunrise over low-lying mountains and a slightly-rippled ocean.

A tornado spawned by Hurricane Ida hit us here in central Jersey last week, leaving destruction in its wake. We’d received a jarring emergency alert that said, “Take Shelter Now!” at 7:30 PM on Wednesday, so my son, Coleman, and my feline-overlord, Squeaky, joined me in the basement. We stayed there until the alert expired at 8:15 PM and we all went back upstairs. 

Thinking the worst was over, I grabbed my laundry and headed back down to the basement. Halfway down the stairs, I stopped. 

Just like that, the entire basement had flooded. Six inches of water? In fifteen minutes? 

So many things crossed my mind as I dealt with this crisis.

Why is everything going wrong all at once?

It’s not. It’s just another natural phenomenon. No need to take the weather personally.

We’ve been in this situation before. 

What you learn from one major drama makes you better prepared for the next one.

Wouldn’t it be better if I didn’t always have to soldier on through so many challenges alone?

Not really. It’s better to look back on your life and give yourself credit for dealing with challenges and learning to be self-sufficient.

How in the world do Lori and SueBE deal with all the tornadoes in their area?  

They get through it by heeding tornado warnings, getting to shelter with their families, and praying their way through the storm. And through life, for that matter.

So when the storms of life head in your direction, take one thing at a time. Put your hard-earned knowledge to good use. Flex your resilience muscles. Lean on friends for support. Call on God to get you through. Before you know it, the stormy night will pass and dawn will come, bright and clear as day.

Picture of a chocolate layer cake drizzled with ganache glaze and decorated with buttercream rosettes.

Last week, I celebrated my birthday, and started to think about things I’ve yet to accomplish. I realized that a life well-lived is one that’s in a steady state of grace. 

The contentment that comes from being shored up by grace doesn’t fall on a date on the calendar. It’s not measured by a number on the scale or the dollar amount in your bank account.  

The good life is the sense that you can count on what I call “mundane miracles:” a warm blanket to curl up in. A comfortable cardigan. A pair of sneakers that are broken in perfectly.  

My greatest “creature comfort” is a sweet, tiger-striped cat named Squeaky who trills, chirps and meows his way through the day. He knows when I need a gracious pick-me-up, and he’ll come over and sit near me, nudging my knees playfully.

I’m also truly blessed to have a son who’s considerate. Last week, when he ordered take-out and realized they’d forgotten something in the order he knows I was looking forward to, he looked genuinely annoyed. “Aw man! They forgot the cole slaw!” It was such a small thing, but these tiny grace notes accrue until you realize how blessed you truly are.

All of these things remind me that grace is a steady stream of positivity, unseen but on-scene at all times. Could be that this is God’s way of saying, “I’m here. All’s well. I’ve got you.”

It’s comforting to know, too, that my sisters of the soul, Lori and SueBE, keep me covered in prayer and send lo(a)ve in my direction constantly. I swear, there are moments during the day when I just KNOW one or both of them is thinking of me. 

So, feel free to wish me a Happy Birthday, but as I sit here basking in blessings, gifted with grace, most of the time, I’ve got a Happy Everyday. And I wish the same to you.

This is a picture of my mackerel-tabby, Squeaky, sitting on a cabinet in my bedroom, poking his nose through the blinds to wake me up.

When my cat wants me to wake up at the crack of dawn and I’m just not being cooperative, he clambers up onto the cabinet by the window and noisily pokes his nose through the blinds.

He’s sending a message, loud and clear: Is there food in my bowl? If not, why not? Since you’re up now (FINALLY!), are you going to play yarn-toss with me now? Or what?

People tend to do the same thing, but in a different way. They’ll come up with ways to rattle your blinds so you pay attention to them. Or it could be that they’re so involved in their own lives, they don’t realize they’re impinging on yours.

Take my neighbors, for example. Please! I jest, of course. They’re not bad. It’s just that they’ve got rambunctious youngsters who love to play on their backyard trampoline and they do so at full-volume. Today, their grandparents bought them a kiddie pool. Now they’re all screaming at the top of their lungs, splashing around, raising a ruckus and making it hard to concentrate.

But, if you think about it, my cat rattling the blinds to wake me up and my noisy neighbors are actually blessing accentuators. They point out the fact that I’ve got blessings in abundance. 

Normally, the neighborhood is peaceful. That’s why I notice the noise from my neighbors’ kids when it happens. It’s unusual.

Here is Squeaky sitting on the cabinet with the blinds now closed. The lighting from the window makes him look slightly blurry, like an animation.

Usually my cat is cuddly and loving. That’s why I notice when he’s doing something that seems obnoxious, like rattling the blinds. He doesn’t do it often. 

You may not even notice your blessings until something gets in the way of your basking in them.

Having patience with those around you when they get on your nerves will remind you how much you’ve got to be thankful for. 

gray concrete building
Picture of an archaeological site in which various people are digging.

As I was reading an article about the extinction of homo erectus, I realized that somebody is going to tell your story one day, long after you’re gone, and they may get it wrong.

A group of archaeologists at Australian National University who were researching the species, Homo erectus, concluded that the reason they became extinct is that they were lazy.

“They really don’t seem to have been pushing themselves,” said Dr. Ceri Shipton, lead researcher behind the new theory, in a press release. “I don’t get the sense they were explorers looking over the horizon. They didn’t have that same sense of wonder that we have.”

Retroactive snark. That’s a new one! Even if you asked Judge Judy for a ruling on Homo erectus, I’ll bet she’d take a pass. “Throw rocks at people from the stone age? Not me, pal.”

For a group of scientists, these folks seem awfully petty. But I suppose pettiness has been around since the dawn of time. In fact, even cavemen must have had to deal with critics. “That not how you make fire, Irv. Must put more oomph into it.”

The way the Homo erectus story was framed also varied, with some online outlets reporting it as fact, and others as conjecture. One conservative UK tabloid even ran the headline, “Homo erectus went extinct because they were lazy!” Yikes!

So, don’t wait for anyone else to tell the world who you are and what you stand for. Tell your own tale now, while you still can. Don’t wait until you’re a fossil in a field only to have some snarky archaeologist (snarkyologist?) talk smack about you. Tell it in living color, in gruesome detail, in pretty pictures, in mellifluous music, in your own way. Then, when you’re an ancient artifact, you’ll give that snarkyologist who finds you a lot to talk about.

silhouette of two person sitting on chair near tree
Picture of two friends sitting in chairs seen in silhouette at sunset under a large tree. They are facing each other as if deep in conversation.

Happy as a clam.

Cute as a button. 

Fit as a fiddle.

Do these phrases even make sense? How do we know clams are happy? Has someone taken a seaside-survey?

A button, cute? Useful, maybe. But I’ve never seen a button in a beauty contest!

And a fiddle is fit? It looks like it’s wearing a tiny corset. Maybe this musical pun is a groaner, but that can’t be good for its organs! 

So how about this saying: Goody two-shoes. Do the baddies only wear one shoe? 

It’s not possible to make sense of things as they once were, because time marches on and things change. 

Old sayings are like old ways of doing things.

It might’ve made sense to someone, at some point in time. But we’re in a new era. So just as a general rule, and public service, let me offer some sage counsel.

When someone confides a painful truth to you, please do not do this:

  • Gaslight them (say, “I’ve never experienced it, thus, it hasn’t happened to you.”)
  • Blame them (say, “What did you do to cause X? What were you wearing/saying/thinking,” etc.)
  • Snow them (say, “I know exactly how you feel.” No you don’t. You know how you feel. What they’re going through is another person’s situation.)

Show up as a friend, and if that person with a painful truth wants to talk about it, honor that. If they don’t, you know the drill…. Honor that. Silence isn’t the enemy. They may just want to sit and “be.”  

Come to think of it, there are some wise old sayings that still hold true, like this one: “A sweet friendship restores the soul,” Proverbs 27:9. Give your friend in pain space when they need it, and solace when they ask for it. You’ll know how to be there when you listen with your heart.

brown and white short coated dog on white ceramic floor tiles
Picture of a door that is slightly ajar, open enough to see a sweet, brown puppy

Is nothing sacred? I thought, as they head-butted their way through the bathroom door.

Early on, it was my puppy, all floppy ears and fluffy tail. She’d used her considerable nose to push her way through the door, which had been slightly ajar. What’s doing? she seemed to say, with a tilt of her fuzzy head. With that, she sat down and took a nap.

Then it was my toddler, all cherub cheeks, binky and blanket in tow. He’d barge in like a mini-caveman and sit on the floor by the “throne.” Want some company? he seemed to ask. With that, he’d lay on the floor with his blankie and take a nap.

Finally, it was my cat, all wild whiskers and stealthy feet. He looked like a tiny, tuxedoed man, with dark pants tucked into white tube socks. He seemed to say, Are you aware that my food bowl is only 99% full? With that, he’d put his head down on the bathroom rug and take a nap.

“This used to be single occupancy,” I’d say to my audience, all of whom would just look at me, bemused.

I realized some things are sacred. These moments. The slow pace of time. The invasion of space. The crumbs and legos and dog toys strewn around the living room. Those moments were golden, although at the time, it didn’t feel like it. I often felt as if there were things coming at me from all sides and I never had a moment to myself.

We’ve all been through a lot lately, with COVID fatigue, political clashes, and the general sense of distrust that has set in.

It’s easy to slam the door, to shut everything bad out, but sometimes, when you leave the door ajar, good things come toddling in.

My mackerel-tabby, Squeaky, in his situation of blessings: napping on a comfy blue blanket on the golden-colored couch, while bathed in a patch of sun rays.

Before I start the day, I listen for God’s leading. What’s on my mind today? What’s on my heart?

So, at 55-years-old, I’m thinking about going back to college to finish my degree. I found myself thinking that if I’d accomplished this one specific thing, my life would have turned out better. 

But is that true? 
If I’d gotten my degree, I might still feel incomplete.
Okay. Got my Bachelor’s. 
Shoulder shrug.
Great. But you know what? I still feel incomplete. If only I’d gotten my Master’s! Okay. Got my Master’s. If only I’d gotten my Doctorate! Okay. Got my Doctorate.

Head shrug. Hmm. Still not quite “there” yet.

If only I’d gotten that research grant! Okay. Got the grant. 

If only my lab were bigger! Got the bigger lab.
I’ve got it now.
If only my lab coat were more comfortable! Oh, I could be so much more productive. Why, I’d discover great things, even unlock that last, implacable door and find the key to happiness! But alas. Scratchy lab coat. What can you do?

Soul shrug. It’s an impossible dilemma!
Maybe it’s not about waiting for the perfect circumstances. It’s okay to be where you are, as who you are. You’re not incomplete or broken. You’re you, in the process of becoming even more you. It’s not about perfection, but being in what I call, the “situation of blessings.”

Be around people who are warm, welcoming, and with whom you feel a kinship. Do the things you love, in a relaxed environment. That’s where you bloom into your own fullness. I may go back to school, and I may not, but I’ve learned a life lesson today. 

Where is “there” anyway? Doesn’t matter. Right now, just be here, reading this blog. In the palm of God’s hand. In your situation of blessings.

Potbelly stove - Wikipedia

Picture of rusty, brown pot-belly stove

At the physical therapy center last year, I sat on a table, getting TENS unit therapy for the pain in my legs. 

There were several patients there that day, and most were pleasant enough, considering we were all in various levels of pain.

An older man named Steve was getting treatment for his neck on the table next to mine. “Women always let themselves go after marriage,” he said to his physical therapist. “They never put themselves together with hair and makeup. And the worst part is, they always gain weight.” He shook his head.

There was silence as the other patients and physical therapists around him — all women — processed what he’d just said. Lying on the table there, his own gut was what one would call “voluminous”. He had the girth of a pregnant woman carrying triplets. As he stood up, it occurred to me that he resembled a pot-belly stove: short, squat, and kind of rusty.

That insult to women hung in the air until finally, his physical therapist said something to the effect of, “Sometimes, we just can’t see ourselves as others do,” which I thought was just the right amount of diplomacy and wisdom. Nothing else needed to be said.

This time in history may be remembered for many negatives: the pandemic, divisions based on race and politics, and most notably, an alarming deficit of empathy.

Whatever negativity you encounter today, rise above the visceral instinct to “put someone in their place.” Remember, Comeuppance Coordinator is not an actual job, even though it’s a way of life for many on social media. Keep in mind that everyone is an amalgam of humanity and divinity. This mindset will help the world find its way back to grace again.

blue and white signage on green grass field
Blue picture of placard with white lettering saying: “I’m so gonna vote” on a green lawn

Today is election day in America, and the world is abuzz. SueBE covered everything that matters in terms of what this election means in her eloquent post. Let’s talk about what happens after the votes are counted.

Your candidate may win.

Do you:

  1. Strut like a peacock and crow like a rooster?
  2. Put your hands together and pray that our leaders take care of the people.

As the captain of your own ship, the CEO of your own family, what do you stand for? Don’t wait for politicians to decide which way the wind blows. Continue to do the right thing even during this strange time in history. 

Your candidate may not win. 

Do you: 

  1. Dig in your heels and get riled up?
  2. Roll up your sleeves and get to work.

The causes that are important to you still matter. The need is still there. Stick to your own platform. Your beliefs aren’t part of a stump speech. It’s who you are. If the powers-that-be don’t step up, that’s when someone else needs to show up and speak up. It’s always the right time to do the right thing. Do what you can to make a difference.

So you say you’re a Texas billionaire and you want to donate funds for college scholarships? Great! Uh-oh. But you laundered that money and now you’ve been indicted for the largest tax fraud scheme in US history.

You’re committed to helping victims of domestic abuse? Terrific! Uh-oh. But you took a massive salary, while the center you opened wasn’t even safe for the women and children who depended on you.

It goes without saying that you shouldn’t do the wrong thing, as these people did. But what is the right thing? 

Do small things with great care. The little that you can do will add up over time. Others will show up, too. Before you know it, we’ve got a groundswell of goodwill. A windfall of warmth.

Once the election is over, my vote is that we get back to who we really are. We’re better than this. It isn’t us vs. them. It’s the US. There’s no them. Let’s come back to our senses and be who we are again: one nation under God.

woman in pink shirt sitting on chair“Any coughing, sneezing, diarrhea?” The woman asked as I rolled down my window.

At first, I thought my son had taken a wrong turn and driven us to the Worst Wendy’s in the World. 

Are these items… a la carte?

Should I respond, “No thanks, trying to cut down! Just a baked potato. Hold the mucus.”

But we were actually at the vet to drop off our cat, Squeaky, for his first well-visit. People aren’t allowed inside the vet’s office, so the procedure now is to pull into a parking spot, hand off your pet, and wait for them to call you with results.

It’s important to ask if anyone in the household is sick, but it would’ve been nice to be greeted with a “hello” first.

I think we can all relate to the harried, masked workers making their way through the day with uncertainty hanging in the very air around them.

Last month, a utility worker in a mask confronted me at my front door. “Step out of the house, please, ma’am.” I looked at him for a good, long time, like DeNiro. You talkin to me? You’re telling me to step out of my own house? I don’t think so. 

When I didn’t move or speak, he finally received the energy of my fixed gaze, and softened his tone. “Company policy, ma’am. We have to ask you this outside before we can come in.”

“Then say that, son,” I told him. He was actually nice, but was grappling with how to keep himself safe while doing his job. He’s got to put food on the table. If he gets sick, nobody eats.

One of the lessons I’ve learned during this pandemic is that people can somehow not be themselves for a protracted period of time. Trying to balance health, safety and financial security has had an impact on the human psyche.

So for the time being, if you find those on the frontline a bit curt, don’t take it to heart. Common courtesy may be uncommon these days, but cover your own karma. Keep the mask on your face and the forcefield of faith around your soul. This too shall pass.

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