You are currently browsing the tag archive for the ‘outlook’ tag.

People who are sun-shiney and optimist no matter what is going on make me suspicious.  What is it they’ve missed?

But I’m not a pessimist. I don’t think everyone is out to get me.  I don’t think everything turns out badly.   Most people don’t even know I’m here.  And the universe? Neutral.

I consider myself a realist.  But over the years I’ve come to handle stress fairly well.  As long as no one is right in my face crabbing at me, I can pretty well just roll with things.   Imagine my surprise when my yoga instructor read us an article that explained why.  Yoga requires holding poses for a period of time.  These poses require using our muscles and focusing.  It is physically stressful.  As we work on these poses, our brains are rewired.  More cells and connections develop in the areas activated to handle stress.  These cells and pathways are there when we have to deal with stress out in the larger world.

Things may not be peaceful but they are managable.  They may not be ideal but they can be endured.   And the quiet at your center? It’s a great place to pause and listen for God.

–SueBE

 

Advertisements

Have a Mary Little Christmas

Advertisements
%d bloggers like this: