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When God sent His Son as a small babe into the world, he did it with great intention.  Here was our savior.  Here was the grace that we needed to finally find God.   Approach the manger with the intention of an open heart.  You will find what you need to carry His Love into our broken world.

–SueBE

 

“What is your intention for this practice?” That’s the question our yoga instructor asks before each class.  It might be to become aware of where our body is that day – each day is, after all, different from the one before.  It might be to become aware of our breath.  It might also be to simply take an hour focused inward vs outward.

Do you set an intention for your day?  A goal?  Or do you simply let it happen as it unfolds?

–SueBE

 

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