Yesterday, my yoga instructor posted a new video for the class.  With no idea when we will again be able to meet, her husband records while she talks us through a session.  It isn’t the same as an in-person class but that isn’t really the point.

It is so easy for us to focus on what we’ve lost — freedom of movement, the ability to gather with friends and family, and even emotional security.  We just don’t feel as safe as we did three months ago, and that’s tough if you’ve always taken a certain level of comfort and safety for granted.

This isn’t something we can fix with a breathing exercise, a meditation, or a series of stretches although all of these things can help.  So can taking the time to create.

Creation is both powerful and empowering.  Maybe that’s why I’ve been cooking up a storm.  In the last month, I’ve made an apple pie, two cakes, lasagna twice, and herbed Italian bread.  Right now I’m trying to decide what will be next – a pumpkin pie or cinnamon bun bread. I’m also knitting and crocheting and gardening.  My husband and son have joined me outside, putting in garden beds and building a tiered gutter garden to grow greens.

None of this is going to solve everything but I can share what I bake with friends – dropping packages at their cars after drive in church.  My mother-in-law has already asked for tomatoes although all we have right now are blooms.  And the knitting and crochet will both be shared.

And then there’s the fact that I’m a whole lot happier when I’m working with my hands.

What can you create?  Our Lori is a poet, spinning words into powerful observations.  Miss Ruth creates connections, looking for the positive stories that lift people up.  We are in and of the Creator.

So create.

–SueBE