On my local newscast last night, the anchor seemed to be delivering the news in a way designed to stress out the audience. It was one awful story after another, with no break in the tension.

Even the weatherman was all hyped up, warning us about the impending cold front. Not blizzard, mind you. Cold front. Sheesh. All I really needed to know was: sweater or coat? 

Does everything have to be turned into a crisis? “Far from being better informed, heavy newswatchers can become miscalibrated,” according to cognitive psychologist Steven Pinker. “They worry more about crime, even when rates are falling.”

Just once, I’d like to hear, “This just in: there are good things going on in the world and we’d like to focus on them.”

I’d love to see a news show about people extending compassion, like Karla Denny, who took over an animal shelter in Taft, Texas, with a nearly 100% kill rate and brought it down to zero percent, finding homes for 565 dogs and cats. 

Or the customers at an Alabama Waffle House who pitched in to help an employee who was working the overnight shift alone.

Then there’s the 14-year-old girl who noticed her mother struggling with blind spots while driving, so she invented a way to virtually eliminate them. 

There are always good things happening in the world, but you might not know it from what you see on the news. Give yourself a break from negativity, and focus on the good today.