On the one hand, giving labels with letters to conditions like ADHD or OCD helps people. It gives insight on how to manage it.

On the other, it’s limiting. Here’s what you can do, but more tellingly: HERE’S WHAT YOU CAN’T DO.

If it’s ADHD: You can’t sit still. You can’t focus.

OCD: You can’t stop doing repetitive behaviors. You can’t override your wiring.

I’m not an expert in this field, but could that be the thing to focus on?

You can’t override your wiring. Well, you can take a pill. Get counseling. But maybe, if you can’t beat em, should you join ‘em?

When I gave one of my son’s friends with ADHD a project he was interested in, I’ve never seen better focus. He was all in. But when he was without a specific goal, he tended to touch everything. He moved constantly. Once, he put his hand into a pan that was sitting on the stove. “Don’t do that! What if it was hot?”

“It wasn’t,” he said. “Just checking.”

“Don’t check with your hands, son,” I said. But it was too late. He was touching everything else in the house.

I realized that he’s a tactile learner. He takes in the world using his hands. He’s gathering data. Processing it all.

If there were such a job, I think he’d be a great Reverse Inventor. He could tell you how something works by taking it apart, examining it and putting it back together, perhaps in a different configuration.

It’s only fitting you should be who God made you. Work around the aspects of your condition that hold you back. Get help and treatment, if possible. But also, why not write a letter to yourself? A reminder to give yourself a break and your soul some TLC.