Today is Easter Sunday, a day on which Christians around the world celebrate the resurrection of Jesus from the tomb on the third day after his crucifixion.

The Cross is the universal emblem of the Christian faith, and its poignant significance resonates around the world. But another symbol I hold dear is the rock. The stone that was rolled away after the resurrection always reminds me: you don’t have to stay in bondage. If you think you can’t get out of an abusive or untenable situation, remember the stone that was rolled away. You can and you will. Pray about it, then get up and go.

There’s also something solid and unchanging about the symbol of a rock in a changing and challenging world.

When I think of Psalms, this is the one I always return to:

The Lord is my rock, my fortress and my deliverer;
my God is my rock, in whom I take refuge,
my shield and the horn of my salvation, my stronghold.
Psalm 18:2 NIV

In that passage, there’s so much “strength” mentioned that I feel encouraged every time I read it. Like I’m getting stronger just sitting here. Now that would be an exercise plan I’d sign onto: sit and strengthen. That could be a thing!

The core principles we learned as children are like bedrock. Treat people well. Take care of your body like a temple. Do the work in front of you with all your heart. Be forgiving of yourself and of others.

I may not belong to a particular denomination, and my pew may be this chair I’m sitting in right now, but between the rock and the cross, my faith has a firm foundation. Easter blessings to you and yours!

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