If there’s one thing you ought to know about me by now, it’s that I’m a Catholic. And if there’s one thing that you ought to know about Catholics, it’s that we love Mary. No, we do NOT worship her. We do NOT pray to her. We ask for her intercession because she is the one human being in all of history to have had an intimate relationship with God in all three persons: Father, Son and Holy Spirit. No one knows God better. No one is closer to God.

When children fall and hurt themselves, they run to their mother. So do Catholics. Our “falls” might be physical, mental or spiritual. But when we hurt, we reach out to Mary for comfort. She is our advocate.

The quintessential Marian prayer is the “Hail Mary.” It is taken partly from the words of Mary’s cousin Elizabeth when she saw Mary coming to visit her and recognized what was happening to her — Mary was carrying the Savior in her womb. Here’s how it goes:

Hail Mary, full of grace!
The Lord is with thee.
Blessed art thou among women
and blessed is the fruit of thy womb, Jesus.
Holy Mary, Mother of God,
pray for us sinners
now and at the hour of our death. Amen.

The Hail Mary is the most basic prayer needed to pray the rosary. There are a few others — the Our Father, the Glory Be, the Apostles’ Creed — but the Hail Mary is the foundation.

Why so much talk about Mary? Call it passing on the words of my people. My own relationship with Our Lady has brought peace to my life, and I think it could help you, too. The single thing necessary for building a relationship with Mary is simply the desire to do so. Just open the door. Talk to your Mother. What, you’re too busy? Don’t worry about it. Start with the Hail Mary. Let it lead you home. Mary can become your confidante and prayer partner. After all, Mother knows best.