I think we can all agree, stress is a huge part of our day to day lives right now. Whether you’re on Facebook or Twitter or wherever else, all anyone is talking about is politics.  And they aren’t just talking. They’re arguing and name call and bickering.  It’s a lot like being a gibbon near the chimpanzees that Lori wrote about in her post. You’re just hoping that you aren’t the one they decide to tear apart.  It is exhausting.

Or it can be.

This week a friend commented that I don’t seem quite as strung out as everyone else. “What are you doing?” she asked.

Honestly, it is a very legitimate question.  I am, to put it kindly, a wee bit high strung.  Being around people who are stressed out really puts me on edge. Even a calm crowd gets on my nerves. What’s my secret?

I’m disconnecting. I’m not going to go so far as to shut down my Facebook account or go off Twitter.  But I only check Twitter once each morning and again around noon.  That’s it.  It means I don’t see every tweet but that’s okay. I’m surebookshelf I’m missing some great knitting and book news but I can only take so much of the angst.
I’m nesting.  Not in the “I’m about to deliver sense” but that’s what my husband calls it when I clean out, reorganize and redecorate.  No redecorating yet but I’ve dug out a set of shelves in the basement and now I’m cleaning them off. I’m also sorting and recycling here in my office.  One entire shelf was cleaned off and I now have a place for my Star Wars chest (yes, I’m that geeky) and my library books (again, geeky but all is good).

norwichWith this extra time in this renewed space, I’m praying.  Granted I’m not praying as much as I should – 24/7 seems pretty reasonable all things considered – but I am praying.  In part, I’m doing that by focusing on a particular prayer.  This week my focus was a prayer from Julian of Norwich.

“All shall be well and all shall be well and all manner of things shall be well.”

When I pray this or any of my other favorites, it orients me toward God.  When I’m facing God, I’m not obsessing about what whoever said, what is and isn’t truth, and who may or may not be about to do what.  I’m focusing on God.

“All shall be well and all shall be well and all manner of things shall be well.”

Disconnect. “All shall be well…”

Nest. “. . . and all shall be well . . .”

Pray. “… and all manner of things shall be well.”

It may not be the right combination for everyone but it is the combination that’s working for me.

–SueBE

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