There’s something in the air. Easter is almost upon us. But before we get there, let’s take a moment. Let’s remember Christ crucified, Christ beaten and belittled and spat upon. Christ bleeding and gouged and broken. Let’s spend a moment with the deep terribleness of Good Friday.

Why? Because we can’t fully appreciate the joy of Easter without acknowledging the horror of what came before. And because it is a timely reminder of Jesus’ love and understanding for us. We all suffer. We all feel broken and forsaken. It is good to remember that Jesus felt this way too, and that he continues to feel for us in our most hurting moments. Jesus understands pain. He feels it with us, even though we are the ones who caused his pain to begin with. That’s a huge revelation. It is a portrait of forgiveness and love that points the way for our own lives.

I recently watched a video wherein homeless people read mean tweets written about homelessness and homeless people. I watched them sob as they read the cruel, dismissive observations of those more fortunate. This is why we must remember the crucifixion: Because the moment we lose our connection with our fellow human beings, and with their suffering, we become less than human. Jesus sides, and will always side, with those on the fringes, those who have less, those who are ridiculed and dismissed. Before we judge another human being, it would do us well to remember that.

Keep the cross in mind. Watch for the invisible crosses that those around you carry. Allow yourself to feel empathy for them. Help them if you can.

There is no resurrection without the crucifixion. If you can’t embrace the beaten Christ — and the beaten Christ in other people — you cannot, and will not, embrace resurrection. Amid the good tidings of Easter, let’s keep this in mind.

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